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August 7, 2021

Challenges

A team

“You are there for them always…they are there for you too…” A motherhood poem by Emma Heaphy, author of ‘Dear Motherhood’.

August 7, 2021

Follow us @MUMLIAPP

Mums, you know how we all stay up way too late eve

Mums, you know how we all stay up way too late even though we're positively exhausted? (Guilty as charged). Well, @wordsof_emmaheaphy has summed it up perfectly in her piece for Mumli, 'A very real need'.⁠
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Swipe through to read and share with a mum who gets it!

When you’re pregnant, what you put into your bod

When you’re pregnant, what you put into your body is important—making sure you’re eating enough of the ‘right’ foods, remembering to take your prenatal, finding the right balance between drinking enough water to stay hydrated but not needing to pee it all out every ten minutes… (turns out that just gets worse) but what you put on the outside is pretty important too. ⁠
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Your pregnancy skincare routine needs to be considered, so before you go lathering your face with God knows what, check out our top pregnancy friendly skincare brands that are born and bred right here in Oz. We’re talking low-tox, all pure, organic, vegan, blessed by monks—you know, all that good sh*t.⁠
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For the full run sheet of just why we think these brands are epic, head to our link in bio. ⁠

Sometimes pregnancy is all cute bump pics and lusc

Sometimes pregnancy is all cute bump pics and luscious hair, and sometimes it's really f*cking hard.⁠
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We want you to know that ALL of your experiences and all of your feelings are valid.⁠
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So let's talk about the highs and lows of pregnancy—did you love surrendering to the process? Or did you struggle throughout? We want to hear it all.⁠
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Let us know in the comments what your pregnancy was like, and let another mum know if you can relate to hers!

Swipe through to see why advice about postpartum e

Swipe through to see why advice about postpartum exercise isn't the same for everyone. Want more info? We've got a jam-packed article for you. Head to our link in bio to get the scoop on how and when to start exercising postpartum, from women’s and pelvic health physio Caitlin Dunsford of The Hills Physio (aka @pelvicfloorwithcaitlin).⁠
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They steal your food and you end up eating their l

They steal your food and you end up eating their leftovers... It's a vicious cycle. ⁠
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tweet: @christiewhelanbrowne

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