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Beth Ryan

Birth

Perineal tears: What you need to know

Midwife Beth Ryan explains what causes tearing during birth, the different degrees of perineal tear and what you can do to help your poor lady bits heal. Read more.

Birth

How to get over fear of birth

Due date fast approaching, mama? Midwife Beth Ryan shares her advice on how to feel more confident and less fearful of childbirth.

Birth

Caesarean Birth: What you need to know

Whether you’re planning an elective c-section or wanting to know why an emergency cesarean might occur, midwife Beth Ryan explains everything you need to know.

Birth

Recovering from a vaginal birth

Midwife Beth Ryan explains all you need to know about healing your lady bits after a vaginal birth in the postpartum period. Learn more.