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Preparing for birth

Birth

How to get over fear of birth

Due date fast approaching, mama? Midwife Beth Ryan shares her advice on how to feel more confident and less fearful of childbirth.

Birth

The benefits of delayed cord clamping

Waiting a while before cutting your umbilical cord after birth is known as ‘delayed cord clamping’. Read this article to learn what it’s all about.

Birth

She Births classes: worth the hype?

Looking for an antenatal class that covers EVERYTHING about pregnancy, the stages of labour, birth & early parenting? Here’s what to expect from She Births classes.

Birth

Calm Birth class: False advertising or legit?

Feel sceptical about the idea of having a ‘calm’ birth? We felt the same. But a Calm Birth class actually has a lot to offer. Learn more about this antenatal class.

Birth

Do hospital birth classes cover enough?

Hospital antenatal classes cover a lot of what you need to know about the stages of labour & birth. They’re like a fun field trip, but with more vagina talk.

Birth

What to expect from a HypnoBirth class

Looking into antenatal classes? Hypnobirthing is a popular choice among mums who want an intervention-free birth. Read all about what to expect.

Birth

Which birth class should you take?

How do you choose the antenatal class that’s right for you? Here’s a handy list of some of the main antenatal classes you can attend during pregnancy.

Birth

How do you know when you’re in labour?

Approaching or passed your due date and wondering when your baby will arrive? Midwife Aliza Carr explains seven signs of labour so you know when birth is about to go down.

Birth

Drug options for labour pain management

Concerned about labor pains? Midwife & personal trainer Bernadette Lack shares the inside scoop about pharmaceutical labor pain management options.