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Mental health

Challenges

Mother mindset

“So much of my mothering is in my mindset…” A motherhood poem by Emma Heaphy, author of ‘Dear Motherhood’.

First trimester

5 ways to manage stress during pregnancy

Is stress bad for pregnancy? While it’s not great in any case, stress during pregnancy can affect you and your baby. Read our top tips for managing it.

Challenges

Back then

“One day years from now, you’ll ask me how the world used to be, back then.” A motherhood poem by Jade Loney.

Challenges

The Lockdown Mother

“One day future mothers who see, hear, or read about this time will see just how amazing you are.” A motherhood poem by Emma Heaphy, author of ‘Dear Motherhood’.

Birth

Why we need to share our birth stories

Childbirth is meant to be ‘magical’ but 1 in 3 women walk away with birth trauma. Sharing our birth stories may be one way to heal. Learn more.