Birth
Postpartum exercise: Where & when to start?
Easing into postpartum exercise can be quite the challenge. In this article, physio Caitlin Dunsford shares some simple postpartum exercises to start with.
May 3, 2022
Easing into postpartum exercise can be quite the challenge. In this article, physio Caitlin Dunsford shares some simple postpartum exercises to start with.
