Self care


A very real need

“So to meet those needs, I need to make time. But time isn’t always easy to find.” A motherhood poem by Emma Heaphy, author of ‘Dear Motherhood’.


10 of the best stretch mark creams and oils

Whether you want to prevent or minimize stretch marks or soothe itchy skin on your growing belly, here’s a guide to 10 of the best stretch mark creams and oils.


Learning to mother myself

When Caitlin became a new mom, she didn’t anticipate the deep emotions from her childhood that would resurface. Read her experience with reparenting in motherhood.


Why we need to share our birth stories

Childbirth is meant to be ‘magical’ but 1 in 3 women walk away with birth trauma. Sharing our birth stories may be one way to heal. Learn more.